Chenille or No Chenille...That Is The Question

thebellabode.

I have to admit that last week kicked my butt!  Really good. In the process I sadly had to neglect my blog for a little while.  Well, am back now and feelin good, bye bye week from hell.......honestly it felt like it.

Over the weekend I met a lady at a craft show who had the most amazing vintage chenille spreads.  It really brought back memories of my childhood.  My grandmother had lots of these beautiful spreads and ever since I could fully appreciate them I had been searching for the right one for myself.  I admit that some are over the top and somewhat unrestrained but I adore these spreads.  I like the texture, pattern and vintage fabulousness it adds to a room.  Plus, it really reminds me of my earlier years with my grand mother and those memories are very precious to me.  Check these out, would you rock one of these in your bedroom?

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vintagegoodness

mail.heat.net

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barkingsandsvintage

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handmadespark

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vintagelinentreasures

Cherio!

Age Defying Divas - Weight Loss & Fitness Inspiration

About a week ago, my sister sent this video to me and it totally blew me away.  If there is a fountain of youth, Annette Larkin has taken more than a sip from it.  She looks fabulous!  I was so inspired by her story that 70% of my diet is now raw vegetables, fruits and grains too. I am not 100% raw like she is (hey, baby steps) but the health benefits of my new diet regimen is nothing short of incredible. This is only week one for me and I know there will be meat craving bumps along the way but am up for the challenge.  Bring it on!

Another lady who inspires me is Ernestine Shepard. She is a 74 year old body builder and athlete who currently holds the Guinness book of world records for being the oldest female body builder.  And, for all of us late bloomers, she started her fitness journey in her 50's. Yep, it is NEVER too late. 
Ernestine starts her day at 4am in the morning and diligently runs 10 miles...every day.  She is also a fitness instructor, personal trainer and avid marathon competitor.  Whew!....am tired just thinking about all this stuff.  This lady is no joke.  She and Annette are solid proof that you can be healthy and look fierce at any age.  It's up to you though, so go get it!   


Cherio!